Health and Wellness

December 2017

  December 2017 Enjoy December's Medizen Deeper Peace article, Waiting to Exhale, and as always, Micro-Yoga© audio, video and written practice to get you started....but first, learn something new! Language: Did You Know? Witnessing is a non dual activity. It's a...

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Yoga Outdoors Schedule & Retreats

Yoga Outdoors Schedule Yoga Hike at Sugarloaf Ridge State Park Sunday, April 1, 2018 10am-12:30pm Register in advance and parking is INCLUDED! Sign up! Previous Yoga Outdoors Events Springtime Yoga Walk Bouverie Private Preserve Glen Ellen, CA 95442 Saturday, May 13,...

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Aroma Workshops & Tips

Aroma & Sound Healing Restorative Yoga Workshop April 21, 2018 12:30-2:30pm Yoga Tree SF, 6th Ave location Details and registration here! It's back again! This time with sound healing. Enjoy this self care workshop with my signature aromas custom blended for this...

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