Build Your Custom Yoga & Meditation Program

Susan seated laughing photo on Petaluma Farm Eastman Lane (51)Congratulations on wanting a program to fit your lifestyle. Choose from the list of service options I am currently offering and email susan@buildyourpeace.com to set up a 20 minute complimentary consultation. As additional options may be available. You are unique, so your custom yoga and self care program should be too!

As a lifelong yoga learner, these are just some of the skills I have honed over the dozen plus years of practicing, teaching and living my life sharing the joy of yoga and sweet serenity of meditation. At the convenience of your own home, business or local park. For those on the road, Build Your Peace is available on Skype, email first to set up service. Breathe and enjoy!

Here’s the line up:
Yoga
Active practices: Ashtanga, Vinyasa, Forrest (inspired), Yoga Outdoors, Custom Hikes
Restful practices: Yoga Nidra (iRest® protocol), Restorative Relax and Renew®, Yoga Therapy/Gentle Healing, Guided Relaxation (slow flow)
Meditation
Body Sensory Experience, Visualization, Natural State of Being, Guided Outdoor Journey, Home Sanctuary Design Service

Why build a custom program?
To focus on what from the list helps you most. Right now.
Benefits of Yoga + Meditation

Feeling less anxiety & stress
Enhanced creativity
Better memory function
Ability to focus & inspire
Improved mobility/body comfort
Increased awareness & freedom

Want to try it?

Check out the current specials and packages, workshops and classes…here or jump right in with $100/hr or $50/30 minutes express practice or aroma and home consultation service to see if my intention to help you feel more peace is felt.

Email susan@buildyourpeace.com to set up a consultation or practice. Please include your preference of online via Skype or in person with available times/days to schedule an appointment.

Thank you and Namaste.