Yoga Outdoors Schedule

Yoga Hike at Sugarloaf Ridge State Park
Sunday, April 1, 2018
10am-12:30pm

Register in advance and parking is INCLUDED!

Sign up!

Previous Yoga Outdoors Events

Springtime Yoga Walk
Bouverie Private Preserve
Glen Ellen, CA 95442
Saturday, May 13, 2017
10:30am-2pm

Celebrate the spirit of springtime at Bouverie!
Join me on Saturday, May 13th as we enjoy yoga outdoors with a river walk. This preserve is not open to the public and is offered as a private event with a portion of the proceeds supporting nature education programs at Bouverie.
Share mother’s day weekend with a friend, or with Mother Earth’s circle of friends.

Yoga Outdoors At Your Favorite Park!

Have a park you like? Or want to enjoy this in your backyard? Email me: susan@buildyourpeace.com

Curious what it’s like?

8 minute preview of the TGIF Yoga Outdoors video is the warm up and meditation, movement sequences are a slow and chill flow based practice. Perfect for beginners or those just needing to breathe, rest and unwind the body.

Yoga Hike photos

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Q: What’s the Sugarloaf yoga hike about?

A: All levels and ages welcome for the yoga hike with Sugarloaf Ridge State Park!
For those familiar with the park, we will most likely be hiking the 2 mile Meadow / Hillside Loop with yoga stops in secluded glades, hilltop vistas and tranquil creekside settings. Trail varies on weather conditions and group interest.

Yoga Hike balances a mix of hiking and gentle yoga postures, breath work and guided meditation.  No mat necessary. Please wear weather appropriate clothing to feel comfortable being in a natural setting.

What’s the difference between Yoga Hike and Yoga Outside?

Yoga Hike is hiking and gentle yoga postures, breath work and guided meditation. No mat necessary.
Yoga Outside is a blend of yoga postures, breath work, guided meditation and may include a warm up walk in the park, but mostly done with a mat under the trees/in the grass. Please bring a mat for this class/series.

Questions? Email me: susan@buildyourpeace.com or call 707/636-4436 to RSVP. If you prefer to pay online please click button above.

See you at the park!

Namaste, Susan

More info on Sugarloaf Ridge yoga hike event page